
皈依觉,皈依正, 皈依净
愿一切众生皆得安乐与致乐善因;
愿一切众生皆离痛苦与致苦恶因;
愿一切众生皆不离无痛苦的安乐;
愿一切众生皆住于离贪嗔之舍心。

Today the singtel ppl just came to install the mio tv thingy, and now we are using wireless cos the mio box has to be put in the living room.
Lucky my brother and i are both using notebooks... or else we have to knock through the walls... haha...
Yesterday yoga session was torturing... stacy really made us do more tough workout since uncle peh is absent, and she can let us do all tougher stances.
Wake up with body aching this morning, but it is shiok!
Then i step 500 steps on my mini stepper and pump up my heart a bit for the day...